Bokwa Tone & Core is an exciting new group workout that targets the midsection and
integrates light wrist weights that enhance the toning and strength building benefits
of Bokwa. Combining unique and energizing upper and lower body movements to music,
Bokwa Tone & Core means you never have to get on the floor and do another crunch
again. You will love the experience and the results!
Kids Dance Club -Your kids' chance to DANCE! With children of our own, we know how important it is for them to be active and to have the chance to burn some energy! Our fun classes give children aged 3-15years the opportunity to learn a mixture of Street Dance, Zumba and Bokwa. Classes are £2.50 per session, with no termly fees, exams or costumes to pay for....it really is just a time for fun dancing! All instructors are fully qualified and CRB checked.
Teens Dance Troupe-New for 2014! NEW 'Teen Troupe' Street Dance Class aimed at children aged 11-16. This offers a progression from Kids Club to a more structured class, with routines choreographed, broken down and perfected week by week. This can then lead onto the Adult Street class. No previous dance experience? No problem the emphasis is on fun in Dance Dynamique’s very own style!
New this year Level 2 Bokwa
Bokwa is an intense cardiovascular workout combined with South African war dance,
Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories
making it easier for weight loss goals.
Children’s parties @ Dance Dynamique
Children’s dance parties, fun and exciting events all taken care of by Dance Dynamique!
The current dance/fitness craze which has swept the world. Try Zumba with Dance Dynamique.